Your fitness app may actually be hurting your health
Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing…
New ‘unusual’ side effect of GLP-1 drugs like Ozempic on the rise
From sagging jowls and sulfurous burps to deflated breasts and surprise pregnancies, the side effects of GLP-1 weight-loss…
How chocolate supplements could slow down aging: new study
​​Forget death by chocolate. New research suggests cocoa extract supplements might actually help you live longer by slowing…
Top concern about Ozempic-like drugs has docs worried
For some GLP-1 users, the road from slim to grim is a quick turnaround. Surveys show that nearly…
A single dose of this drug can reduce anxiety without therapy
Don’t panic — relief might be just one trip away. A mind-bending new study suggests a single dose…
These 2 drinks can make you go gray and bald
What’s in your cup might be working against what’s on your head. A sweeping new scientific review suggests…
Which food additives are the worst — and most likely to shorten your life
What’s been added to your food could be subtracting from your life. Ultra-processed foods (UPFs) — which often…
Super common OTC meds fueling antibiotic resistance: study
Welcome to Club Meds. More than 4 out of 10 senior citizens take five or more prescription medications…
The first place you start to get fat will shock you
Forget muffin tops and thunder thighs — weight gain starts somewhere you wouldn’t expect. “When you have too…
City residents should spend this amount of time in nature for better mental health: new study
Just dew it! Spending time outdoors has long been shown to enhance physical and mental well-being by encouraging…
Bread may be to blame for your depression and fatigue — and cause schizophrenia
There’s bad news for carboholics. A growing body of research suggests that eating bread, pasta and other grain…
The surprising medical remedies of the Middle Ages
Turns out, the Dark Ages weren’t so dim when it came to wellness. Researchers have unearthed a trove…