Too many antioxidants may negatively affect future offspring
Antioxidants have been marketed as miracle supplements, touted for preventing chronic diseases and cancers; treating COPD and dementia;…
Magnesium Explained: Which Type Actually Supports Sleep, Recovery, and Performance?
Magnesium is one of the most frequently recommended supplements for active men, yet it remains one of the…
Best Pill Organizers – Consumer Reports
But a pill organizer is only as useful as its ability to hold all your pills, suit your…
Anti-aging supplement Kim Kardashian, Bryan Johnson take
This is 40-something. Kim Kardashian, 45, has tried to cling to her youth by undergoing skin-tightening treatments, traveling…
How microalgae, fish, and krill store omega-3s differently and why it matters
A detailed lipidomic comparison reveals that EPA and DHA are packaged very differently across marine sources, challenging the…
Gut health stalling? Give it a boost with these 10 supplements
Gut health is a key 2026 wellness trend, and supplements to boost and protect it are everywhere right…
11 Best Supplements for Men, According to Nutrition Experts
THE WORLD OF dietary supplements for men is a wild one. There’s one big reason why: Unlike medication,…
How to find trusted, high-quality vitamins without overpaying
Thinking about taking supplements to jump-start your health goals? Because supplements aren’t tightly regulated before hitting the market,…
This supplement can help protect you from getting really sick
Move over, multivitamins.  New research suggests a little-known supplement could help protect people from severe illness or death…
How to find trusted, high-quality vitamins without overpaying
Thinking about taking supplements to jump-start your health goals? Because supplements aren’t tightly regulated before hitting the market,…
9 ibuprofen interactions: What to avoid when you’re taking ibuprofen
Ibuprofen tablets spilled from a bottle. – Michelle Lee Photography // Shutterstock 9 ibuprofen interactions: What to avoid…
Algae may help meet future protein demand without straining the planet
From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully qualified solution for future…