3 Things Amateur Riders Can Learn from Quinn Simmons’ Training
Updated November 7, 2025 05:07AM Quinn Simmons trains like an animal, eats like a horse, and doesn’t buy…
Nomio Is the Hot, New Endurance Supplement Made from Broccoli
Published October 29, 2025 02:45PM Andreas Almgren, who streaked to a new European half-marathon record of 58:41 earlier…
These 5 Rising Stars Will Take Down Pogačar (Eventually)
Updated October 27, 2025 09:01AM It’s too early to talk about the post-Pogacar era, but a crop of…
What Happens to Your Body When You Stop Working Out?
VO₂ max can drop 7 percent in just 12 days—but muscle strength holds on longer (Photo: Ayana Underwood/Canva)…
The Surprising Limit to Human Endurance
Published October 20, 2025 01:37PM Back in 2019, scientists proposed a new theory of endurance. For efforts lasting…
Trek Has a Salmon Protein Recovery Tab. Do You Need Unbroken?
Updated October 17, 2025 09:03AM Team Lidl-Trek has got itself a salmon protein recovery supercharger that it promises…
Your Caveman Genes are Slowing You Down
A recent study peers deep into the family tree to find a Neanderthal mutation – present in 20%…
Why Pro Cyclists Are Using the ‘Bodybuilder Supplement’ Creatine
Creatine can cause weight gain, but its performance impact is starting to prove too tempting for a sport…
4 High-Protein Pumpkin Recipes to Try This Fall
Fall’s favorite ingredient isn’t just for pie—it’s my new secret protein weapon (Photo: Recipes: Ashia Aubourg; Design: Ayana…
Polar Bear Fights Black Bear Over Carcass in Epic Battle
At nearly 1,800 pounds, polar bears are roughly three times the size of a black bear Published October…
Remembering Richmond Worlds 10 Years Later
What happened when the world came to Richmond, Virginia 10 years ago for the UCI Road World Championships?…
Pogačar Won Road Worlds With a Three-Minute, 8.6w/kg Attack
Pogačar won his second rainbow jersey with a single sledgehammer acceleration and an impeccably paced solo. Here are…