Women in Menopause Are Fanatical About Testosterone
Illustration: Olivier Heiligers The nurse practitioner handed Charlotte Andersen an address. “Meet me in this parking lot,” she…
Why protein powders can secretly cause doping bans
A review in Nutrients uncovers how tainted protein powders and performance supplements can sabotage honest athletes, revealing the…
Fitness coach explains shocking impact of missing sleep for 1–7 days on your body and mind: ‘Anxiety can rise by 45%’
A sleepless night might leave you groggy, but missing sleep for a few days can affect your body…
Exercise Scientist Critiques Alex Eubank’s Training and TRT Use – Fitness Volt
Exercise scientist Dr. Mike Israetel examined fitness influencer Alex Eubank’s training and testosterone replacement therapy (TRT) use in…
Exercise Scientist Reveals 2 Sleep Hacks for Faster Recovery
Sep 10, 2025 1:27 PM EDT Sleep is one of the most important parts of recovery. Most people…
Exploring testosterone’s influence on cardiovascular, metabolic, reproductive, and mental health
For decades, testosterone has been recognized as the primary driver of male reproductive development and secondary sex characteristics.…
Creatine in your diet may benefit your digestive system
New research reveals that a higher intake of creatine from meat sources may ease constipation, especially in men…
Abstinence shows no health benefits or harms
It may not be about boosting testosterone or self-control; new research suggests the decision to participate in the…