Want to Live a Longer, Healthier Life? It’s Time to Start Strength Training
At this point, the benefits of cardio are well known. A brisk walk or jog is good for…
The Real Marty Supreme Once Broke a Cigarette with a Ping-Pong Ball on ‘Letterman’
As the story goes, while Josh Safdie was finishing Uncut Gems, his wife Sara Rossein got him a…
Hiring challenges persist for employers across the UK, but Indeed has a smarter solution.
The combination of these premium features is already speeding up the hiring process. 78% of UK employers agree…
Does Walking Build Muscle, Burn Fat, or Both?
Walking is low impact, accessible, and free. But does walking build muscle? In a study on global participation…
The AI Gap is Widening
De Bellefonds agrees, and that catching up isn’t a competition for the “highest number of use cases.” That’s…
Fellas, Does a Tactical Backpack Make You Athletic?
I am bombarded with unrealistic, six-abbed fitness content daily. So I filed a complaint to my friends: why…
How Many Days a Week Should You Work Out?
Mies van der Rohe once said that “less is more.” The legendary architect was talking about distilling the…
You Need More Protein If You’re Working Hard in the Gym—Here’s How Much
Heading to the gym to lift a few weights can be a gateway drug to a whole wellness…
An Interview with Lawrence, Icon of the Pop Underground
I decided I was going to do the complete opposite of Felt. In Felt, we never talked to…
How Long Does It Take to Build Muscle? Here’s the Truth
How long does it take to build muscle is not, of course, a question with a simple answer,…
10 Movies to Get Hyped for in 2026
The third and final installment in the sweeping interplanetary saga helmed by Denis Villeneuve— who is also set…
Should You Use Free Weights or Machines at the Gym?
The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and…