Magnesium Supplements: Why Is Everyone Talking About Taking Magnesium?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
8 Best Functional Training Gear Types for a Stronger, Better You
What on earth is functional workout, and why the heck are we trying to sell you on the…
Kid Cudi Talks About His Darkest Hour
I started working on Man on the Moon II a few months before I almost overdosed. The drugs…
The Best Movie Needle Drops, Definitively Ranked
The best movie needle drops are a sort of alchemy; the perfect song and the perfect film sequence,…
Jack Osbourne Paid Tribute to His Late Father Ozzy’s Love of Chrome Hearts
On Wednesday, thousands of heavy metal fans gathered around the Black Sabbath Bridge in Ozzy Osbourne’s hometown of…
What’s Better: Heavy Weights or High Reps?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
How Many Reps Is Too Many? Here’s What the Experts Have to Say
Slow-twitch fibers are geared more towards endurance and thrive in sustained, low-intensity activity. Fast-twitch fibers are used for…
The Best Talking Heads Songs, Definitively Ranked
15. “Wild Wild Life” (1986) An uncomplicated rock song with typically atypical lyrics (“I’m wearing fur pajamas/I ride…
Why a Rowing Machine Session Benefits You More Than Other Common Forms of Cardio
The humble row machine can often be overlooked, gathering dust in the corner of the gym. But, with…
Our Bodies Need Vitamin D—Here’s What Happens When We Don’t Get Enough
Dr. Greene adds that vitamin D is a co-factor in producing dopamine, meaning that in order for your…