Magnesium Supplements: Why Is Everyone Talking About Taking Magnesium?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
What’s Better: Heavy Weights or High Reps?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
The Best Foods for Healthy Fats, According to Experts
Fat is perpetually villainized, but it shouldn’t be. You need fat to function. But the question is: which…
Want to Live a Longer, Healthier Life? It’s Time to Start Strength Training
At this point, the benefits of cardio are well known. A brisk walk or jog is good for…
The Real Marty Supreme Once Broke a Cigarette with a Ping-Pong Ball on ‘Letterman’
As the story goes, while Josh Safdie was finishing Uncut Gems, his wife Sara Rossein got him a…
Hiring challenges persist for employers across the UK, but Indeed has a smarter solution.
The combination of these premium features is already speeding up the hiring process. 78% of UK employers agree…
Does Walking Build Muscle, Burn Fat, or Both?
Walking is low impact, accessible, and free. But does walking build muscle? In a study on global participation…
The AI Gap is Widening
De Bellefonds agrees, and that catching up isn’t a competition for the “highest number of use cases.” That’s…
Fellas, Does a Tactical Backpack Make You Athletic?
I am bombarded with unrealistic, six-abbed fitness content daily. So I filed a complaint to my friends: why…
How Many Days a Week Should You Work Out?
Mies van der Rohe once said that “less is more.” The legendary architect was talking about distilling the…
You Need More Protein If You’re Working Hard in the Gym—Here’s How Much
Heading to the gym to lift a few weights can be a gateway drug to a whole wellness…
An Interview with Lawrence, Icon of the Pop Underground
I decided I was going to do the complete opposite of Felt. In Felt, we never talked to…