I Went to the Monaco Grand Prix and Almost Forgot There Was a Race
When I landed in Monaco, eyes heavy from a red-eye flight out of Newark, I peered out at…
Jay-Z Locks Back In | GQ
This is an edition of the weekly newsletter Tap In, GQ senior associate editor Frazier Tharpe’s final word…
Our Bodies Need Vitamin D—Here’s What Happens When We Don’t Get Enough
As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in…
Inside the Making of ‘The Odyssey’—With Matt Damon, Tom Holland, Robert Pattinson, and Christopher Nolan
He also knew, early on, precisely how he wanted to shoot the film. For The Odyssey, Nolan asked…
What’s Better: Heavy Weights or High Reps?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
You Need More Protein If You’re Working Hard in the Gym—Here’s How Much
Heading to the gym to lift a few weights can be a gateway drug to a whole wellness…
Does Walking Build Muscle, Burn Fat, or Both?
Walking is low impact, accessible, and free. But does walking build muscle? In a study on global participation…
Why Do MLB Umpires Have Such Cool Pants?
The Major League Baseball season has its highs and lows, but 162 games over a six-month regular season…
Vince Carter and Tracy McGrady Watch Their Own Highlights All the Time
Now you look at the game, it’s copycat. Everybody is really playing the same, but you don’t really…
Experts Say VO2 Max Is the Most Important Health Metric—But Just How Do You Improve It?
VO2 max is among the most elusive terms in fitness. You may have heard of it, as it’s…
Sounds Like ‘The Batman: Part II’ Is Swinging For ‘The Dark Knight’s Crown
Mascara at the ready, Robert Pattinson—you’re headed back to Gotham City (Nirvana’s Version). Following a series of delays…
Is It Better to Work Out in the Morning or the Evening?
Dawn breaks, but does that mean you should break into a sweat? The morning vs. evening workout debate…