14 Best Pre-Workout Powders of 2025, According to Gym Rats
Much like protein powder, the best pre-workout powders on the market today are a far cry from what…
Online Gambling Is Ruining Sports Bars
Seeing Jon Hamm on my TV screen is usually a welcome experience. It means that I’m either watching…
Can Strength Training Replace Viagra?
In a world obsessed with visible gains—bigger biceps, chiseled abs, sharper jawlines—it’s easy to forget about the ones…
Stephen Colbert on the End of The Late Show
This is not my choice. So I don’t know how we’re going to land this plane, but people…
I Quit Caffeine for Good. Here’s What I Learned
On what was supposed to be my first day of caffeine abstinence, my girlfriend woke me up, as…
Incline Walking vs. Running: Which Is Better for Burning Fat?
“If you’re trying to lose weight and lose fat, the answer is a run, because of the caloric…
Should You Do Cardio Before or After Lifting Weights? Here’s the Definitive Answer
You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight…
What Does Collagen Actually Do? And Do You Need to Take More of It?
Even though collagen is only found in meat and fish (the experts also cite bone broth as a…
Shai Gilgeous-Alexander on His NBA Rivals, Fashion Secrets, and Why He Wants to Retire Young
“I pick up a basketball to be the best. If you’re asking me if I want to be…
LeBron James Stunted Courtside In His Signature Richard Mille
LeBron James has long boasted one of the most coveted signature shoe lines on the planet. Now, thanks…
Can Nitric Oxide Supplements Supercharge Your Workouts? We Asked the Experts
As obvious as it sounds, simply breathing is one of the easiest ways to increase nitric oxide production.…
For the Best Fat-Burning Exercises, Slow and Sustainable Wins the Abs Race
There’s a (research-backed) rule of thumb that for the best fat burning potential, you should aim to reach…