How good is exercise that feels effortless?
The ‘zone zero’ fitness trend promotes very low-intensity movement, like walking and housework. [Suvi Suitiala/The New York Times]…
Having trouble sleeping? Here’s when you should see a doctor
Sleep aiding items such as items a teal silk sleeping mask, white headphones, an eyedropper, a blister pac…
The New York Times dispels the top ten nutrition myths, according to top experts
By Melissa PatrickKentucky Health News In an effort to dispel many of the nutrition myths that persist, Sophie Egan,…
The New York Times dispels the top ten nutrition myths, according to top experts
By Melissa PatrickKentucky Health News In an effort to dispel many of the nutrition myths that persist, Sophie Egan,…
Why a kiwi may be the perfect snack
An illustrative image with slices from a variety of kiwi fruits, Aug 7. These brown, fuzzy fruits with…
Something like feathers grew on a 247-million-year-old reptile
German paleontologists have discovered a 247-million-year-old fossil of a reptile with a bizarre row of plumes sprouting from…