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See the new TikTok food trend taking fiber to the max “Fibermaxxing” is a dietary trend that focuses…
Are potatoes good for you? The healthiest way to eat a potato
Types of potatoes and how to use them Potatoes are far from basic. Celebrate National Potato Day by…
What to eat for breakfast, according to a dietitian
How to make cookies for breakfast, but healthier Start your morning off right with a delicious, healthy breakfast…
Dennis Quaid’s ‘Parent Trap’ pool scene was a fashion nightmare
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What are processed foods? Experts break down their impact on health
Processed foods may fuel cancer by disrupting omega-3 benefits Your diet may influence your body’s ability to combat…
What is BPD? Experts explain borderline personality disorder
As the use of AI therapy chatbots grows, so do potential dangers Can AI help close the mental…
Are sweet potatoes healthy? Yes, and here are 11 reasons why.
Benefits of incorporating sweet potatoes into your daily diet Discover why sweet potatoes are not just delicious but…
What is blue spirulina? The colorful truth from experts
5 amazing health benefits of cherries Find out why this powerhouse fruit needs to be on your shopping…
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Five NFL games we can’t wait to watch in the 2025 season The schedule for the 2025 NFL…
2 brightest planets to be visible in August
Here’s what to know about the rendezvous between Jupiter and Venus, and how to see the two bright…
What is jicama? Nutrition experts explain
How to store root vegetables like potatoes, onions Store your root vegetables properly so they last longer. Problem…
Are goji berries good for you? Benefits for vision and immunity
Fast-growing fruit trees for your backyard harvest Here are five fast-growing fruit trees you can plant in your…