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297 posts
NNutrition
Are green peas good for you? What nutrition experts say.
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Are green peas good for you? What nutrition experts say.

  • November 29, 2025
How Healthy Are Avocados Really? Avocados are known for their abundance of healthy nutrients and numerous health benefits.…
RRugby
R360 rebel rugby league delays launch to 2028 after player threats
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R360 rebel rugby league delays launch to 2028 after player threats

  • November 28, 2025
And Australian rugby league’s NRL said any player who joined the breakaway league would be banned for 10…
EEconomy
National has squandered its economic edge, here’s what it must do to survive the next election – Richard Prebble
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National has squandered its economic edge, here’s what it must do to survive the next election – Richard Prebble

  • November 26, 2025
This time the Ipsos survey puts Labour ahead not only on the economy but in every major area…
WWildlife
Watch: Pod of Hector’s dolphins in Akaroa Harbour come to the aid of a mother and her calf
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Watch: Pod of Hector’s dolphins in Akaroa Harbour come to the aid of a mother and her calf

  • November 26, 2025
A rare nursery pod of Hector’s dolphins has been spotted supporting a new mother. Photo / Black Cat…
NNutrition
What is NAD+? Potential benefits and safety
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What is NAD+? Potential benefits and safety

  • November 23, 2025
Dietitian reveals which supplements to add to your diet Registered dietitian Abbey Sharp explains how to best benefit…
MMobile
Mum inspired by son’s health battle to build new app for Kiwis
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Mum inspired by son’s health battle to build new app for Kiwis

  • November 23, 2025
Luca Goodwin, 11, was born with a congenital heart defect and had to undergo three rounds of open-heart…
RRugby
Northland Rugby names Natarsha Ganley to lead women’s programme as Shalders steps up to Black Ferns 7s
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Northland Rugby names Natarsha Ganley to lead women’s programme as Shalders steps up to Black Ferns 7s

  • November 22, 2025
A referee for almost 15 years — including the past decade at first-class level — she recently returned…
BBoxing
Boxing: David Nyika to face China’s Wuzhati Nuerlang in December bout in Australia
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Boxing: David Nyika to face China’s Wuzhati Nuerlang in December bout in Australia

  • November 20, 2025
This means that with the right opponent and the right titles on the line, the 30-year-old could be…
MMedication
Does the decongestant in your medicine cabinet actually work?
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Does the decongestant in your medicine cabinet actually work?

  • November 19, 2025
How to organize your medicine cabinet Store your medicine in a cool, dry and dark place. Problem Solved…
SSpace
Interstellar comet 3I/ATLAS approaches the sun. Here's the latest
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NASA to share new images of 3I/ATLAS today. Here’s how to watch

  • November 19, 2025
Ready to get a better look at 3I/ATLAS? Here’s what to know about the comet, and how to…
BBoxing
Time to fight the good fight after Wairoa boxing night cancelled – Denis O’Reilly
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Time to fight the good fight after Wairoa boxing night cancelled – Denis O’Reilly

  • November 18, 2025
I still believe that Tania Kura is a worthy and highly competent woman. And I thought that Paul…
TTV
Oprah Winfrey show relocated to smaller Auckland venue The Civic
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Oprah Winfrey show relocated to smaller Auckland venue The Civic

  • November 18, 2025
A spokesperson for the promoter told the Herald the smaller venue was “perfect”. “We are excited to have…
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