The Strength Training Secret of Pogačar and his Tour Domination
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Tadej Pogačar won his fourth…
Luka Dončić’s Off-Season Diet and Training Plan for 2025
HOW DO YOU make one of the best athletes in the world even better? That’s the vexing task…
Morning Report: Merab Dvalishvili recalls being schooled by Aljamain Sterling in 1st training session
Merab Dvalishili had a lot to learn the first time he rolled with Aljamain Sterling. The reigning UFC…
On The Up: Napier cyclist Strat Ellingham’s inspiring recovery after devastating crash
On July 3, 2024, Ellingham was riding in the cycle lane on Napier’s Marine Parade, preparing for a…
Garmin Vivoactive 5 fitness GPS smartwatch with 11 days of battery life drops to lowest-ever price on Amazon
Garmin’s fitness-focused Vivoactive 5 smartwatch has dropped to its lowest-ever price on Amazon in the US. Right now,…
Hate exercising? Factoring in your personality type could help
“There’s an adage in the industry saying that ‘the best exercise is the one you will do,’ implying…
2 Simple Rules to Burn Fat and Build Muscle
If you want to get shredded, take it from one of the top bodybuilders since Arnold Schwarzenegger: heavy…