Tammannah Bhatia’s trainer reveals ‘most underrated and affordable superfood in your kitchen that costs less than ₹20’
In an era of overpriced protein powders and recovery pills, celebrity fitness trainer Siddhartha Singh is taking a…
Sadhguru shares a simple warm drink to support the body during flu season |
Influenza and respiratory infections are still considered to pose certain threats throughout the year, with changes in season,…
Inconsistent labels and risky doses found in turmeric supplements worldwide
An new study reveals major gaps in the regulation and transparency of turmeric supplements, highlighting how weak oversight…
Can turmeric supplements help with weight loss?
Share on PinterestTurmeric are supplements linked to better weight control in diabetes, evidence suggests. Image credit: Bahadur Ali/Getty…
Polyphenols and exercise show promise in fighting gliomas
Scientists reveal how plant-based compounds and targeted workouts could work together to protect the brain, slow tumor progression,…
Healing with herbs, connecting with people
SOME 15 years ago, news of a family member being diagnosed with cancer broke the spirit of loved…