Understanding the importance of B vitamins for health
Eight different vitamins make up the B complex, and they all play crucial roles in the body, such…
Vegan teens exercise more often than meat-eating peers, study finds
While health is the top dietary motive for all students, new research reveals vegan teens are significantly more…
Lentils Have More Protein Than Hamburger?
India consumes the most lentils of all nations; they are a staple food in that country. India also…
Vegan diets support high-level training, but risks of muscle loss
Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running…