Backpackers and PALM scheme workers scrambling for jobs after Dicky Bill shutdown
The unexpected shutdown of Australian herb and salad grower Dicky Bill has left backpackers and Pacific Australia Labour…
Are green peas good for you? What nutrition experts say.
How Healthy Are Avocados Really? Avocados are known for their abundance of healthy nutrients and numerous health benefits.…
Dear Doctor: Intermittent fasting may help with weight loss in some people, but there are risks
DEAR DR. ROACH: I am a 50-year-old overweight woman (5 feet, 6 inches tall at 240 pounds). So…
Red meat raises inflammation marker CRP in clinical trials
A new systematic review and meta-analysis highlight when red meat increases a key inflammation marker and why the…
Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
What are grapes good for? 4 reasons you should eat them
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…
Gluten-free guide lifts diet quality for children but lasting change needs support
A Canadian study reveals that while a new Gluten-Free Food Guide can help children with celiac disease eat…
sweets and processed meats raise odds, fruit lowers them
An Italian study shows that everyday dietary patterns, not just genetics or toxins, may influence Parkinson’s disease risk,…
5 ‘good for you’ foods that aren’t as healthy as you think
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,”…
Is the ‘Picklewich’ Actually Healthier Than a Sandwich?
Part of my role as SELF’s fitness and nutrition writer is to try recipes and food products that…
Food tax shift could have both environmental and human health benefits
More expensive steak, cheaper tomatoes, but the same total cost for the average basket of groceries at the…
Mediterranean diet linked to dramatically lower odds of endometriosis
Women who followed a Mediterranean-style eating pattern had up to 94% lower odds of endometriosis, suggesting that plant-based,…