New research links cooking methods to better nutrient absorption
Researchers at the University of Seville’s Food Colour and Quality Laboratory have studied the effects of different cooking…
AIIMS-trained gastroenterologist shares first signs of 7 micronutrient deficiencies: Vitamins A, C, K, B6, and more
Staying healthy requires conscious effort. That involves leading a healthy lifestyle, which in turn includes following a healthy…
Retinoids are booming in the beauty industry, but are they safe to use during pregnancy?
Being pregnant comes with a minefield of advice from doctors, midwives, well-meaning friends and family, not to mention…
Health Benefits and Nutritional Value of Mamey Sapote
IntroductionWhat is mamey sapote?Nutrient compositionAntioxidant and anti-inflammatory propertiesPotential metabolic health benefitsEffects on digestive healthTraditional uses and cultural contextEmerging…
Vitamin A, Function, Deficiency, Latest News
Vitamin A is a fat-soluble vitamin primarily stored in the liver. Read more about Vitamin A, Function, Deficiency,…
Purple vs. orange sweet potatoes: Which is healthier and why |
Winter markets often look brighter because of those piles of sweet potatoes. A familiar heap of orange ones…
Gluten-free guide lifts diet quality for children but lasting change needs support
A Canadian study reveals that while a new Gluten-Free Food Guide can help children with celiac disease eat…
Patients face vitamin deficiencies years after bariatric surgery
A new review uncovers why dangerous vitamin deficiencies, from vision loss to life-threatening complications, are harming patients years…