Dietitians Share 18 Foods That Are High in Vitamin D
Vitamin D plays so many important roles in the body, yet it’s difficult to get enough of it.…
What Older Adults Should Know About Calcium and Vitamin D | Health
SATURDAY, Dec 20, 2025 (HealthDay News) — As people move into their 50s and beyond, bone health becomes…
Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |
Vitamin D is central to many vital functions in the body. It strengthens bones, supports muscle performance, influences…
Seasonal Depression: 3 doctor-approved ways to beat the winter blues |
Winter’s shorter days and colder weather can significantly impact mental well-being, leading to seasonal depression. Dr. Jeremy London…
Vitamin D Supplement can Affect Your Chances for a Heart Attack
VITAMIN D IS important. It builds strong bones and helps your immune system do its job. You may…
Tamannaah Bhatia’s trainer shares 3 supplements every woman in 30s needs: ‘Most important supplement for women is…’
Ever wondered if you should join the supplement squad? You might’ve seen friends raving about their morning routine,…
What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post
What are the best supplements? Expert advice on what works and what doesn’t South China Morning PostSix reasons why…
Why your vitamin D supplement may not work without enough K2 and magnesium |
Vitamin D is widely recognised for its essential role in bone health, immune support, and metabolic regulation, yet…
3 potential benefits for health, longevity
Share on PinterestCan vitamin D boost longevity? Here’s what the latest research says. Image credit: Catherine Falls Commercial/Getty…
Which Vitamin is called anti-cancer vitamin, and why its deficiency is linked to the disease
Vitamin D-often dubbed the “sunshine vitamin”, is best known for keeping bones strong, and bolstering the immune system.…
3 most common nutrient deficiencies in Indians and how to overcome them
Fatigue, pale skin, dizziness, shortness of breath, brittle nails, and frequent headaches are common signs of low iron…
Iron, omega-3, vitamin D: When and how to take your supplements for maximum benefits |
The supplement industry is booming. You will find supplements for almost anything and everything. Most labels advise daily…