Doctor shares supplement he takes every night for better sleep
He recommends this to patients struggling to fall asleep at night Getting to sleep can sometimes be hard…
Elénzia launches NPD targeting gut barrier mucosal support
“Today, poor gut health has become the ‘new normal’,” said Alexander Pilawski, elénzia’s innovation manager, who designed the…
NHS vitamin D warning over damage to kidneys and heart
The NHS recommends vitamin D supplements from October to March, but warns taking too much over a long…
Is burnt food really that bad for you? How to avoid the risks
The air outside is crisp — but your meal shouldn’t be. Frigid temps often drive cravings for warm,…
The evolution of sports nutrition to active and now performance
That’s according to Colin Watts, CEO of Thorne, speaking to NutraIngredients+ during its recent Business Leaders Forum. Watts…
Vitamin B12 deficiency symptoms including sign in feet
Many people across the UK are not getting enough vitamin B12 07:59, 04 Feb 2026Updated 10:44, 04 Feb…
High intake of ultraprocessed foods increases risk of both all-cause and cancer-specific death
Bottom line: Cancer survivors who consumed higher amounts of ultraprocessed foods as part of their diet had a significantly increased risk of both all-cause and cancer-specific death. Journal in…
‘My skin looks younger and I look less tired’ by taking 2 tablets a day, says woman
“This product seems to be doing the trick. My skin looks better, hair shinier and nails stronger! Will…
Why Vitamin B-12 Is So Good For Your Brain Health
If you’re feeling foggy, sluggish, forgetful or just generally out of sorts, you might be thinking you need…
NHS urges parents to give young children ‘important’ supplement daily
The NHS advice applies to most parents or caregivers who are responsible for young children Parents may need…
Anyone taking vitamin C urged to stop if they notice one of eleven symptoms
The NHS says vitamin C helps protect cells and keeps them healthy, but there are certain ‘overdose’ symptoms…
Why humans can’t make vitamin C in our bodies
Millions of years ago, our ancestors lost the ability to make vitamin C. It’s long been unclear why,…