Superfood or superhype? The four popular supplements you probably don’t need
Britons are taking more health supplements than ever before, often because of advice from social media influencers, a…
Regulatory review: GMP rules in South Korea, NMN in India and probiotics in China
The MFDS is proposing that all individual packs of customized health functional foods should be printed with the…
ASX healthcare stocks focusing on mitochondrial health
Known as the ‘powerhouse of the cell’, mitochondria are becoming a focus of research into ageing, health and…
A Daily Multivitamin May Help Older Adults Stay Active
A large study found that older adults assigned to take a daily multivitamin functioned better after three years…
Common Supplement Linked to Better Health in Study of 16,000 Older Adults
A new study suggests that a popular everyday vitamin may do more than fill nutritional gaps—it could also…
Evening chronotype links later eating with higher body fat
Healthy women who naturally prefer later sleep and meal times showed higher body fat and less favorable metabolic…
Do you need ‘personalized sunlight’? New device boosts vitamin D
Too many people are earning an F on their vitamin D. A study published in Nutrition Research found…
2 marketing tricks that make supplements seem safer than they are
Stroll down the supplement aisle and you’ll find no shortage of labels, badges and buzzwords meant to put…
Dutch study shows why plant-based eating can miss key nutrients
As consumers trade meat, fish, and dairy for plant-forward substitutes, new Dutch modeling shows why smart swaps, fortification,…
Americans Popping More Supplements Than Ever, But Fewer Multivitamins
(Photo by Alexander Grey on Unsplash) Collagen, Elderberry, and Probiotics Among Products Soaring In Popularity In A Nutshell…
I tried 18 creams, gummies and tablets in my quest for the best magnesium supplement for sleep
I tried a range of magnesium sprays, patches, creams, gummies, drinks and supplements, using each product for seven…
Researchers Discover a Hidden Vitamin D Problem That Persists Year-Round
Vitamin D is essential for maintaining strong bones, supporting muscle function, and helping the immune system work properly.…