Sad and tired? This supplement can ease seasonal depression
Feeling down is trending up. The days are getting colder and shorter, and instances of seasonal depression are…
Vitamin D Supplement can Affect Your Chances for a Heart Attack
VITAMIN D IS important. It builds strong bones and helps your immune system do its job. You may…
What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post
What are the best supplements? Expert advice on what works and what doesn’t South China Morning PostSix reasons why…
What is NAD+? Potential benefits and safety
Dietitian reveals which supplements to add to your diet Registered dietitian Abbey Sharp explains how to best benefit…
Red meat raises inflammation marker CRP in clinical trials
A new systematic review and meta-analysis highlight when red meat increases a key inflammation marker and why the…
Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
‘World’s healthiest vegetable’ named — scientists say it’s packed with nutrients
It’s not the one you might expect but you can find it in any supermarket Steffan Rhys Deputy…
What is taurine? What to know about a popular energy drink ingredient
What is kratom and is it addictive? The controversial supplement, explained Experts warn the herbal supplement kratom may…
List of omeprazole side effects and when to call 111
Omeprazole is a commonly prescribed medication that treats a number of conditionsOmeprazole can cause a variety of side…
Christmas food warning if you’re taking warfarin, statins or antidepressants
You also need to be aware of the dangers if you’re taking antibiotics, sedatives or painkillersNeil Shaw Assistant…
What does sea moss do?
Dietitian reveals which supplements to add to your diet Registered dietitian Abbey Sharp explains how to best benefit…
Higher B12 Levels Linked to Slower Cognitive Decline
TOPLINE: Higher vitamin B12 status in mid-to-late life was associated with slower declines in memory, executive function, and…