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If your fitness routine includes a mix of cardio and strength training, you may assume you have your…

As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in…

If you think of ways to measure your overall health, certain benchmarks likely come to mind. The bloodwork…

Austin-based interior designer Annie Downing agrees that earthy colors are in. One particular shade she loves? Yellowish-orange ochre.…

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…

On her debut solo album, Quicksand Heart, Jenny Hollingworth is hungry—practically gluttonous—for life. The English singer-songwriter is best…

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises…

“Brain levels appear tightly regulated and may rise only modestly with supplementation, unless the brain is energy-stressed or…

Here’s the recipe for a good Coke Wave mixtape: First, add one French Montana, but make sure he’s…

Winged Wheel were already a supergroup when members of no wavers Spray Paint, garage rock revivalists Tyvek, ambient…

The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…

Twenty-four years after Life Without Buildings called it quits, the art rockers will reunite for the 50th anniversary…

Flexibility Is a Key to Longevity. Here’s How to Improve Yours, According to Experts