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On top of supporting GABA production, Dryden says that magnesium helps convert the amino acid tryptophan into serotonin,…

Heading to the gym to lift a few weights can be a gateway drug to a whole wellness…

Okay, it’s official: Magnesium is that girl right now. Wellness influencers are making magnesium mocktails before winding down…

After a stint on Gunn’s Griselda Records—a nice look that reduced him to a supporting act—Nack continued tacking…

Updated 5:00 a.m. ET: Well folks, it’s that time of year again, and in 2025, the holidays offer…

If you go hard at the gym, it’s important not to overlook recovery. Stretching, foam rolling, and hanging…

After two seasons that earned rave reviews from critics and viewers alike, Peacock announced it will not be…

The clients encouraged Natale to give this backdrop a playful twist: hence the home’s layered patterns, which include…

**Updated 5:23 ET: **Well folks, it’s that time of year again, and in 2025, the holidays offer a…

I decided I was going to do the complete opposite of Felt. In Felt, we never talked to…

Thrilling news: it’s time to decide what health-care plan you’ll be opting in to for the coming year.…

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises…

7 Magnesium-Rich Foods to Help Improve Your Sleep—and Your Mood