Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
“Brain levels appear tightly regulated and may rise only modestly with supplementation, unless the brain is energy-stressed or…
French Montana / Max B: Coke Wave 3.5: Narcos Album Review
Here’s the recipe for a good Coke Wave mixtape: First, add one French Montana, but make sure he’s…
Winged Wheel: Desert So Green Album Review
Winged Wheel were already a supergroup when members of no wavers Spray Paint, garage rock revivalists Tyvek, ambient…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
Life Without Buildings Announce First Show in 24 Years
Twenty-four years after Life Without Buildings called it quits, the art rockers will reunite for the 50th anniversary…
The Best Digestive Enzymes For Maximum Nutrient Absorption
They say you are what you eat—but a more accurate measure is you are what nutrients you absorb.…
U.e.: Other Girl Album Review
U.e.’s Other Girl is a singer-songwriter album that strips away a lot of the singing and even more…
What’s Better: Heavy Weights or High Reps?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
The Many Stealthy Ways Creatine Boosts Your Health
Creatine’s main sales pitch is already strong. The single-ingredient supplement—among the most thoroughly researched in the nutrition category—is…
5 Best Resveratrol Supplements, According to Experts
If you’ve heard about the benefits of resveratrol, you know it’s a powerhouse antioxidant you want more of—but…
5 Best Zinc Supplements, According to Experts
Zinc is a trace mineral best known for its immune-supporting benefits, but you might be surprised to learn…
Caught in a web: Biologist discovers possible new spider species
“It just caught my eye the fact that it was different, the size was the first thing I…