Actor Lost 50 Kg In 15 Weeks With A Simple Exercise
Arjun Kapoor is widely known today for his dedication to fitness, but his transformation was anything but easy.…
At 44, Shweta Tiwari’s fit and ageless look comes down to this simple diet and workout routine
Television star Shweta Tiwari, known for her youthful appearance and fit physique at 44, has long been admired…
What is ‘fibermaxxing’? 5 health benefits of the new nutrition trend
Called the new gut-health glow-up, “fibermaxxing” is a nutrition trend based on boosting your daily fibre intake to…
5 Ways To Burn More Fat During Your Walking Workouts
Apart from being a low-impact exercise that you can do literally anytime, anywhere, walking can be just as…
How an extremely busy Hyderabad doctor lost 30 kg weight. He started his fitness journey at 50 then completed 133 half marathons
For Dr. Sudhir Kumar, a senior neurologist at Apollo Hospital, Jubilee Hills, Hyderabad, fitness wasn’t a priority—until it…
Weight regain observed in patients after ending obesity drug treatment
Patients prescribed drugs to help them lose weight may experience a rebound in weight gain after halting their…
You don’t need to take drugs like Ozempic consistently to lose weight
Ozempic and other GLP-1 drugs may not need to be taken as frequently as they’re prescribed Associated Press…
As a reporter, I’ve covered all things GLP-1. Here’s what I’ve learned.
I have to admit: When I was assigned to write my first story about the blockbuster weight loss…
Combining GLP-1 RA and Bariatric Surgery Ups Weight Loss
SAN FRANCISCO — Patients who use GLP-1 receptor agonists (GLP-1 RAs) both before and after undergoing bariatric surgery…
Mindy Kaling’s 5 Realistic Habits That Led to Her 40-Pound Weight Loss
Mindy Kaling is a legend in the entertainment industry. The actress, comedian, writer, producer, and mother of three…
How diet, sleep and gut health impact GLP-1 and weight regulation – Firstpost
As GLP-1-based drugs like semaglutide gain popularity, new insights highlight how gut health, diet, protein, and sleep can…
One type of calorie restriction may best aid weight loss
Share on PinterestA form of calorie restriction may aid weight loss, blood sugar control in diabetes. Image credit:…