Lakers’ Cameron Carr makes a strong first impression in summer league
SAN FRANCISCO — He needed one shot to warm up. Then almost nothing could stop Cameron Carr. In his unofficial…
The Best Healthy Eating Advice of 2026 (So Far)
As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot…
She lied about her weight and was prescribed weight-loss medication
Rose was able to use AI to craft images that made her look different and gain access to…
What 25 years of US consumer data reveals about supplement use
Writing in the journal JAMA Network Open, researchers from the Memorial Sloan Kettering Cancer Center and Harvard T.H.…
Study explores potential of hydrolyzed whey protein after lactic acid modification
They reported that hydrolyzed whey protein after lactic acid modification demonstrated superior digestive tolerance in vitro and resulted…
Older women benefit most from HMB added to high-protein drinks
Funded by Abbott Nutrition, USA, researchers from the firm and the University of Nottingham, UK, conducted the study…
Should You Take Nutrition Advice From a Chatbot?
When Julie Bernstein’s doctor recently recommended that she start eating chicken and steak to get more protein, she…
Lauryn Bosstick Shares 4 Tips for Building Muscle, Burning Fat
About six years ago, Lauryn Bosstick was trying everything to improve her health, and nothing seemed to work.…
Inside Meatstock, the Carnivore Diet Convention Where Steak Is Medicine
Lisa Moss roamed the halls of Meatstock with a butter keychain dangling off her bag and a pin…
Calcium Isn’t Enough: Vitamin D, Protein and Exercise for Strong Bones
Doctors say the answer is no. “Sometimes, even the family adds that he has been very regular with…
Build Muscle Fast: Strength Training Expert Shares 3 Exercises
Since childhood, James McMillian has learned the value of slowly getting stronger. Loading audio narration… McMillian said he…
I Quit Workout Classes to Lift Weights As I Got Older; Better Results
For as long as I can remember, I’ve been a workout-class enthusiast. Loading audio narration… When I was…