‘Low levels of satisfication’ with healthcare in Canberra for endometriosis, menopause, identified in Women’s Health Matters survey
A survey of women in Canberra about the state of their health and wellbeing has revealed large gaps…
I gave up doing 10,000 steps a day
Research shows this target isn’t always helpful – I now aim for 7k steps a day, giving me…
Joyous Spring Wellness Center / Soong Lab+
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Anxious Millennials Are Turning To Exercise. How Effective Is It?
Millennials prioritise exercise more than any other generation in the UK – and almost a fifth admit they…
CSF Center for People With Disabilities / Rizvi Hassan
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Five basic rules about weight loss that most people misunderstand
Nutrition expert Rachel Woods weighs in on common misconceptions about obesity, calories, exercise and willpower. Weight loss continues…
Mayor secures 13,000 pledges to give young people crucial work experience and training
Employers have pledged almost 13,000 work experience, training and apprenticeship opportunities as part of Mayor Richard Parker’s drive…
Hulk Hogan’s death at 71 highlights importance of exercise after 50
While gaining too much muscle can strain the heart, moderate exercise can reverse its age-related stiffening – and…
Flexible and hybrid working practices in 2025
This report explores the current state of flexible and hybrid working practices in the UK more than a…
Suicide prevention leader and senior researcher outline why lived experience is vital for national strategy
When it comes to suicide prevention, Samantha McIntosh knows more than most. With a lived experience of suicidality,…
Yes, most of us should eat more fibre – but beware the ‘fibremaxxing’ trend
Upping your daily fibre intake can boost your health, but the online push to consume eye-watering amounts in…
Claims against more brands, public education urged
The proposed class action by Polaris Lawyers claimed that lead plaintiff Dominic Noonan-O’Keeffe has been experiencing neuropathy caused…