wellness

A natural disaster, as the term implies, refers to an event triggered by natural forces, whether arising from…

We’re told by physical therapist and spokesperson for the American Physical Therapy Association, Karen Brandon, that core strength…

GABIT, a longevity-focused, full-stack healthtech platform, has acquired clean nutrition brand Näck for an undisclosed amount, expanding its…

While most people think of a cult as a group ruled by a charismatic leader – where members…

At this point, the benefits of cardio are well known. A brisk walk or jog is good for…

Your body could actually be trying to send you a message through your sleep habits that your stress…

“Getting lean” is one of those fitness-isms that doesn’t actually mean anything—like “toning,” or “nourishment.” It sort of…

It may sound cliché, but staying hydrated is an important part of feeling good. So is eating enough…

Evan Mock, model: “I’m not one to be in the gym every day, or on a crazy diet…

Not a new concept, just reinvented. Oral nicotine pouches are quickly gaining popularity in the U.S. These small…

The U.S. has a cholesterol problem. Roughly 37% of Americans have high cholesterol, a statistic that’s likely underreported,…

Supplements brand Rae Wellness is returning under founder and chief executive officer Angie Tebbe. Rae was launched in…

Managing your medicines during a flood