11 Foods To Increase Your Ferritin Levels
Can you increase ferritin levels through food? “Yes, you can absolutely raise your ferritin levels through food by…
Popular supplement your parents made you take doesn’t work: study
Taking a beloved supplement for cognitive health may no longer be a no-brainer. About 19 million American adults…
Liposomal vitamin D3 boosts absorption
Researchers from Australia and San Diego-based wellness and supplement brand Cymbiotika, who funded the study, compared the absorption…
Paige Spiranac & former Peloton instructor show women how to tee a golf ball, NHL fan fight & dump dinners
Welcome to Screencaps, “America’s Best Daily Column,” as named by the readers. Screencaps, which publishes seven-days-a-week, is a…
Nestlé launches Solgar Prime for fast-growing healthy-longevity market
Solgar Prime will be introduced later this year in the United States and Europe, with further expansion to…
Sweet Dreams: 8 Expert-Approved Healthy Bedtime Snacks
Tart cherry juice with chia seeds Tart cherry juice is a natural source of melatonin; adding chia seeds…
This Metal Pill Organizer Keeps Medication Safe and Secure
As an aging millennial, the number of pills I take every day seems to be slowly growing. So…
The Next Generation of Collagen Is Here—Does It Work?
A new generation of collagen supplements is here: Collagen tripeptides are the smallest version of collagen possible and…
The Best Time to Take Magnesium This Fall, According to Experts
Magnesium levels may not be affected by the changing seasons in the same way that vitamin-D stores are,…
Rocking Wooden Board Can Improve Balance, Reviewers Say
If you’ve noticed yourself having a tougher time with balance as you age, working to improve your steadiness…
Don’t take sweets while on antibiotics
Alexander Fleming’s discovery of penicillin 98 years ago paved the way for what was described as an “antibiotic revolution”.…
The Best Foods to Help You Focus (And Save You From That Afternoon Energy Crash)
Even when we start the day out super productive and energized, the afternoon slump can get the best…