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Browsing Tag

wellness

178 posts
NNutrition
From talking to water and feeling grateful to all the secret health drink recipes; Ankita Lokhande shares her diet and wellness routine to stay fit
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From talking to water and feeling grateful to all the secret health drink recipes; Ankita Lokhande shares her diet and wellness routine to stay fit

  • July 28, 2025
“Vicky and I have two big glasses of water every morning,” Ankita shares, revealing her personal health potion.…
MMental health
6 Ways to Protect Your Mental Health as a Neurodivergent Traveler
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6 Ways to Protect Your Mental Health as a Neurodivergent Traveler

  • July 27, 2025
<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Growing up, I hated traveling, though I couldn’t pinpoint why. All I…
FFitness
These 4 stretching exercises will make every day a great day
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These 4 stretching exercises will make every day a great day

  • July 27, 2025
“After lying flat for eight hours our heart rate slows and muscles tend to tighten,” he says. “Therefore,…
NNutrition
Thorne Basic Nutrients Supplement Review: One Vogue Writer Tests it for Six Weeks
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Thorne Basic Nutrients Supplement Review: One Vogue Writer Tests it for Six Weeks

  • July 26, 2025
For me, my deficiencies showed up in my body as fatigue. Now granted, I skew sleepy by nature—think…
NNutrition
What Does Collagen Actually Do? And Do You Need to Take More of It?
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What Does Collagen Actually Do? And Do You Need to Take More of It?

  • July 25, 2025
Even though collagen is only found in meat and fish (the experts also cite bone broth as a…
MMedication
First Came Ozempic Face. Now People Are Dealing With Ozempic Hair and Muscle Loss
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First Came Ozempic Face. Now People Are Dealing With Ozempic Hair and Muscle Loss

  • July 24, 2025
Ever since Ozempic flooded the mainstream consciousness, the controversial weight-loss drug of choice has come with some well-documented…
NNutrition
Is Chocolate Milk the Perfect Protein After All?
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Is Chocolate Milk the Perfect Protein After All?

  • July 24, 2025
When I ran my first marathon in 2010 (brag), I was surprised by what was shoved in my…
NNutrition
How Much Protein Is Too Much Protein?
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How Much Protein Is Too Much Protein?

  • July 24, 2025
High-protein everything is all the rage right now. From protein-packed cereal and pasta to even protein water, the…
FFitness
Jessica Biel Fitness Journey: Her Yoga, Diet and Exercise Regimen
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Jessica Biel Fitness Journey: Her Yoga, Diet and Exercise Regimen

  • July 24, 2025
Jessica Biel has grown up in front of her fans after starring as Mary Camden on 7th Heaven…
NNutrition
3 Protein-Rich Foods to Eat Instead of Beef
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3 Protein-Rich Foods to Eat Instead of Beef

  • July 23, 2025
Where’s the beef? If you’re a United States-based shopper, it’s probably piling up on your local grocery shelf,…
NNutrition
Brown eggs vs. white eggs: What’s the difference?
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Brown eggs vs. white eggs: What’s the difference?

  • July 23, 2025
How to separate egg yolk from egg white Separate your egg yolks from egg whites with these tricks.…
MMedication
The surprising medical remedies of the Middle Ages
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The surprising medical remedies of the Middle Ages

  • July 23, 2025
Turns out, the Dark Ages weren’t so dim when it came to wellness. Researchers have unearthed a trove…
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