When Beats Meet Boxing: Can a Music Boxing Machine Help You Lose Weight?
The first time I strapped on gloves — or rather, stood before a blinking wall pad that pulsed…
Europe ready for Rory McIlroy taunts from rowdy US Ryder Cup fans
“What he says I don’t think layers into his golf game, and that’s an amazing talent. He always…
Ardie Savea carving his own path with NZ Rugby and Adidas
“He’s only played two tests,” veteran All Blacks hooker and long-time Hurricane Dane Coles said of Savea later…
Charlie Sheen’s new book reconstructs his meltdown era
He immediately understood the stakes: Either he had to swear off this euphoria or go all-in and let…
The tax and legal minefields to be aware of when retiring overseas – Diana Clement
Tax residency: The invisible trap New Zealand Super portability and health insurance is mind-boggling, but wait until you…
In a 1st, study shows ice generates electricity when bent | The study is published in Nature Physics | Inshorts – Inshorts
In a 1st, study shows ice generates electricity when bent | The study is published in Nature Physics…
Beat food fatigue: Small changes to elevate your weeknight dinners
Dinner ruts don’t happen because we’re lazy – they happen because we’re tired, busy and dealing with too…
The Last Message from the Internet: When Every Screen Spoke at Once
Waqid Ali What if one day, every social media account in the world posted the same mysterious message…
Whitianga orca encounter: Swimmers 3m from ‘massive’ dorsal fin.
Being camera-shy, Aull said they turned to avoid being filmed – only to be confronted with a “huge…
Flag football in New Zealand: The growing sport pushing for LA Olympics 2028
Flag football is a condensed, five-a-side version of American football. Blockers and contact tackles are replaced with rippa-rugby…
When Love Fails, They Nap: What Male Koalas Teach Us About Rejection and Energy Efficiency
In the wild eucalyptus forests of Australia, where survival is dictated not just by strength but by strategy,…
Dave Allen set to face 6ft 5in monster he is ‘scared’ of in next fight
Dave Allen is reportedly set to face Arslanbek Makhmudov this autumn. ‘The White Rhino’ is riding high following…