Meet the obstetrician who battled medical dogma and private hospitals to reduce Australian early-term births by 10%
When Professor John Newnham started a campaign to stop deliveries between 37 and 39 weeks without medical indication,…
I started strength training in my 60s
Social media algorithms have a field day when work and personal interests converge. At least, that’s my rationale…
Kegel Exercises: Fitness expert recommends one 5-second exercise every woman should perform daily |
Image credits: Getty Images, Canva Between completing work hours, doing household chores and spending time with family, there’s…
Fitness coach shares simple ‘5-second exercise’ every woman should do daily to feel healthier and stronger
Finding time for health and fitness isn’t easy, especially when life moves at full speed. Between long commutes,…
GWS Giants player Katherine Smith on playing AFLW through pain of endometriosis
Katherine Smith has been playing AFLW for the past eight years and through it all, has been battling…
Bacterial Extracellular Vesicles and Their Role in PCOS and Endometriosis Explained
IntroductionBEVs: Structure and functionBEVs in PCOSBEVs in endometriosisClinical potential of BEVsResearch frontiers and limitationsConclusionsReferencesFurther reading Bacterial extracellular vesicles…
Confinement diet after childbirth: Dos and don’ts for new mums
“Malays believe that the trauma of childbirth disrupts the body’s balance, leading to issues such as ‘wind’ (angin)…
Menopause symptoms disrupt daily life, but few women get treatment
A new study from Mayo Clinic underscores the widespread impact of menopause symptoms on midlife women – and…
Equinox Goes All-In on Women’s Health
Amid the women’s health boom, Equinox’s new program combines training, diagnostics and wearable data to support female members…
I Gave Birth to Twins—Postnatal Depression Made Me Want To Hurt Them
After giving birth to twins, Ivana Poku battled postpartum depression and intrusive thoughts—now she helps other mothers understand…
Having children and breastfeeding reduces breast cancer risk by triggering immune system, study finds
One of the earliest clues that having children may help to protect women against breast cancer came from…
‘We want you to fall in love with a stronger you’ – The Irish Times
More and more women in their 40s, 50s and 60s are realising the importance of keeping their bodies…