Fibremaxxing… Just another trend, or does it have benefits?
When it comes to food and diets, fads and trends are no strangers to each other. In the…
Dr Marietjie Lutz is Cycling 707km For Her Students
In just a few days, Stellenbosch University lecturer Dr Marietjie Lutz will be turning grit into generosity and…
Alex Warren: Teenage harpist Niamh Noade from Co Armagh set to wow Britain’s Got Talent judges
alex warren Niamh Noade, a teenage harpist from Co Armagh, is being highlighted for her Britain’s Got Talent…
Have You Ever Seen a Pangolin Feed? Here’s One in Action!
Have you ever seen a pangolin feed? Pangolin.Africa gives us a fascinating glimpse ahead of World Pangolin Day.…
Timbavati Nature Reserve Welcomes First White Lion Cub in Over a Decade!
For the first time in over 10 years, the nature reserve has welcomed a rare white lion cub!…
5 simple and equipment-free exercises to add to your routine
New research suggests that small increases in daily moderate-to-vigorous intensity physical activity may reduce the risk of death.…
‘Nobody goes into a career like mine thinking they’re going to get a Grammy’
Cork opera conductor Elaine Kelly will be accompanied by her mother and sister when she attends the Grammy…
‘Swimming can be a challenge but may be the best winter exercise’
Regular swimming can banish the blues, damp down anxiety, and improve your lung capacity. Now we are learning…
WOW! Reaches 100K Fiber Homes Milestone in New Markets
Continued execution of WOW!’s broadband-first strategy drives rapid growth across new, high-demand communities ENGLEWOOD, Colo., Sept. 4, 2025…
Can’t nod off? Exercises to help you sleep
People with insomnia often endure long, uncomfortable nights without rest, but new research indicates that specific forms of…