What is ‘Japanese eating’ principle that helps people stay young? | ‘80% is enough for digestive juices to work’ | Inshorts InshortsCancer surgeon with 22 years’ experience shares the Japanese habit that helps with weight management and longevity The Times of IndiaCancer surgeon with 22 years of experience shares ‘Japanese eating secret’ to manage weight and stay young Hindustan TimesHow to live longer: ‘I’m a doctor – some of the world’s oldest people follow a mealtime rule that boosts metabolism’ GB News
