Kevin Bacon Still Has a Six-Pack at 67 – Here’s the High-Intensity Routine Behind His Lean Physique
Kevin Bacon is still in impressive shape, recently showing off his lean physique to Instagram followers. While filming…
Nadia Sawalha, 61, swears by 10-minute rebounder workouts – and this NASA research backs her up
Nadia Sawalha’s fitness routine is just as energetic as her on-screen personality. The Loose Women panellist has long…
‘Activate your muscles every day’
Hannah Waddingham’s approach to fitness is refreshingly realistic. The Women’s Health cover star says she’s never been a…
Elsa Pataky uses the Norwegian 4×4 method to maintain peak fitness – this is why it’s so effective
If you’re one of Elsa Pataky’s 6.1million Instagram followers, you’ll know she hits the gym hard. The 49-year-old…
How Mark Wahlberg, 54, Builds a Strong Back and Big Biceps – Steal His 11-Move Routine
At 54, Mark Wahlberg is still training hard – and now he’s dragging high-profile creators into the gym…
At 80, Goldie Hawn’s fitness routine is all about movement, balance and fun – here’s why it works
At 80, Goldie Hawn is still as mobile and active as ever – very much keeping up with…
Frida Redknapp shares her simple 6-exercise home workout for stronger legs
For Frida Redknapp, home workouts are fundamental to keeping fit. As a mum of five and the founder…
Tess Daly, 57, builds upper-body strength with these simple exercises
Tess Daly has shared the exact exercises she uses to build upper-body strength — and they’re far more…
How Anne Hathaway built full-body strength for Devil Wears Prada 2 – her 30-minute routine
Andy Sachs may have sold her soul to Miranda Priestley the day she slipped on that first pair…
Michaela Strachan’s longevity-based fitness routine keeps her strong at 60 – no gym required
This month, TV presenting legend Michaela Strachan has been busy touring the UK with her show Not Just…
How Trinny Woodall builds her strong core at 62 – the 7-move home workout she swears by
Trinny Woodall and her PT Nathalie Hayward have shared another at-home strength workout from the entrepreneur’s regular routine.…
Kate Hudson transformed her body with this quick workout method – try this 5-minute session
For Kate Hudson, flexibility is key to staying fit. She wants workouts she can do anywhere, short sessions…