Salinas soccer complex to host free tailgate for South Korea-Mexico World Cup match
The Salinas Regional Soccer Complex is inviting the community to a free World Cup tailgate watch party on…
‘Everyone on Earth is exposed’: Scientists map microplastics deep inside living tissue
A new study from Kingston University in London highlights how microplastics can be detected in living tissue. Using…
Creatine Benefits: What the Trending Supplement Can Do for Your Health
Once upon a time, creatine was one of those supplements that sounded intimidating and was taken by people…
Cutting all sugar from your diet may harm gut health, new study finds
NEWYou can now listen to Fox News articles! Eliminating sugar from your diet may seem like the key…
World Class asks what Vancouver is trying to prove
Get the best of Vancouver in your inbox, every Tuesday and Thursday. Sign up for our free newsletter.…
A Nutritionist Uses the ‘Triple 30’ Rule to Get Enough Protein, Fiber
Forget proteinmaxxing — a simple three-part rule can help you hit your goals without overdoing it, says a…
Vancouver World Cup Watch Party Rating: South Flats is… kinda cool?
Get the best of Vancouver in your inbox, every Tuesday and Thursday. Sign up for our free newsletter. It…
The Real-Life Diet of Deryck Whibley, Whose Body Is No Longer Fighting Against Him
Deryck Whibley nearly drank himself to death. In 2014, the frontman of legendary pop punk band Sum 41…
Portfolio Diet: Food Plan And Heart Benefits
In a recent video, surgeon, author, and medical myth debunker Dr Karan Rajan said that the portfolio diet…
When Is the Best Time to Take Creatine?
If you’re strength training, there’s a good chance that you’ve dabbled in the world of creatine. Studies have…
10 takeaways from the first-ever FIFA Men’s World Cup match hosted in Vancouver
Get the best of Vancouver in your inbox, every Tuesday and Thursday. Sign up for our free newsletter.…
New study links ultra-processed foods to worse health
Photo Credit: Imani Khayaam for Tufts University Ultra-processed foods have long drawn criticism for containing high amounts of…