‘I’m a doctor – this is what I’d eat if I had high cholesterol’
High cholesterol can lead to serious health complications including a stroke The NHS says that “too much cholesterol…
Weight loss pill approved in UK but people in Wales won’t get them easily
It marks the first tablet of its type to receive clearance from the Medicines and Healthcare products Regulatory…
Maine dietitian offers easy summer snack ideas
As summer activities ramp up, it can be tempting to grab whatever snack is most convenient when hunger…
5 Chain Restaurant Sandwiches That Are Total Calorie Bombs
These popular sandwich chain orders pack a surprising amount of calories. It’s surprising how even the simplest sandwich…
Are There Benefits To Reducing Calorie Intake? New Study Says Yes
When most people hear “calorie restriction,” they picture hunger, deprivation, and a half-empty plate. Decades of crash diets…
‘I quit Mounjaro after eggy burps then lost over 3st with 30p-a-day supplement’
Vicki McFarlane, 53, swapped expensive £180-a-month Mounjaro jabs for a cheap alternative found on Amazon and says the…
Epax cetoleic acid supplement lowers LDL cholesterol
Researchers from the University of Bergen investigated the effects of Epax’s omega blend on total cholesterol, high-density lipoprotein…
Chia seeds – the truth behind the nutritional bomb
They are small, and almost tasteless, but in recent years chia seeds have become one of the biggest…
Healthier meal prep options have arrived for San Antonio
San Antonio knows good food. From breakfast tacos to late-night tacos to weekend barbecue runs that somehow turn…
Allentown Giant recognized for implementing healthy eating practices | Allentown Area
ALLENTOWN, Pa. – Giant is being recognized for making it easier for customers to eat healthier. The store…
New pill sees people lose fifth of body weight in major study
The tablet is not yet available in the UK but was approved in the US in DecemberNeil Shaw…
Activity reduces signs of ageing, stress and heart disease and it’s not exercise
Scientists say it should be promoted in the same way as exercise for its health benefitsNeil Shaw Assistant…