How Josh Kerr Built His Record-Breaking Speed and Power – the 10 Strength Exercises He Relies On
It may not be every runner’s favourite activity, but a solid strength and conditioning routine is something we…
Coronation Street – here’s where Audrey Roberts is after she disappeared from screens
Coronation Street spoilers follow. Coronation Street has shared an update on the whereabouts of Audrey Roberts amid Sarah…
Build Cardio Fitness After 40 with This Simple 20-Second Rowing Method
Improving your conditioning after 40 often requires more intention than it did in your 20s and 30s. A…
Your “next obsession”: The Diplomat star leads new Netflix drama that marks a first for the streamer
Netflix has officially begun production on Queensland, an eight-episode series that is something new for the streamer: the…
‘At 48, I have the muscle mass and bone density of a 25-year-old – these 6 changes made it happen’
After switching up her strength training routine at the start of her 40s, 48-year-old Emma McCaffrey from Winchester…
Emmerdale’s Cain and Moira to face fresh tensions in tragic story
Emmerdale spoilers follow. Emmerdale’s Cain and Moira Dingle haven’t had the smoothest ride this year, with cancer diagnoses…
Avengers: Doomsday gets ominous new teaser ahead of trailer
UPDATE: Marvel did release the Avengers: Doomsday trailer today, rather than at Comic-Con this weekend. Check it out…
EastEnders reveals two new characters in Jack Branning story in iPlayer release
EastEnders spoilers follow for Monday’s episode (20 July), which is available to watch now on streaming service BBC…
6 Coronation Street spoilers for tonight as key evidence brings down Sarah
Coronation Street spoilers follow. In tonight’s Coronation Street, Sarah Platt’s worst nightmare comes true as the police swoop…
13 huge Home and Away spoilers for next week (27 to 31 July)
Home and Away spoilers follow for UK viewers. Coming up on Home and Away, Abigail’s return to Cash…
MAFS Australia’s Gia Fleur announces pregnancy: “I thought I’d never have another kid”
MAFS Australia star Gia Fleur has announced that she’s expecting a baby with her partner Alan Wallace, less…
Former Coronation Street star Tracy Shaw reunites with fellow Weatherfield favourite
Former Coronation Street star Tracy Shaw has shared a sweet reunion with fellow Weatherfield favourite Sally Ann Matthews.…