EastEnders kicks off Linda Carter romance story as new character arrives
EastEnders spoilers follow. EastEnders is set to start a fresh romance for Linda Carter as a new character…
Exclusive: Coronation Street’s Mollie Gallagher reveals why she quit Nina Lucas role
Coronation Street fans can expect an emotional Weatherfield goodbye next month, as Mollie Gallagher bows out from her…
Coronation Street confirms special Sarah episode for dramatic outcome
Coronation Street spoilers follow. Coronation Street’s Sarah Platt storyline will take centre stage in a special single-story episode…
‘I’m a sports nutritionist – this is exactly what I eat and drink before exercising in hot weather’
Exercising outside during a heatwave is tough. You set out for your usual run or strength session, expecting…
How to Build Real Strength in Your 60s and Beyond – Back-to-Basics Coach, 62, Shares His Lifting Formula
Scroll through Michael Mason‘s Instagram and you’ll spot rusty barbells, weather-beaten kettlebells, homemade kit – and a Czechoslovakian…
Jo Whiley reveals how she’s adapting her workouts to stay strong in her 60s
Jo Whiley has opened up about the realities of strength training in her 60s, revealing how arthritis and…
EastEnders confirms face from George Knight’s past in new advanced spoilers
EastEnders spoilers follow. EastEnders has confirmed that George Knight will cross paths with a face from his past…
EastEnders’s Ian and Elaine to face final goodbye as he prepares for prison
EastEnders spoilers follow. EastEnders’s Ian Beale faces what could be his final night of freedom next week, as…
Felicity Kendal, 79, shares the weights, yoga and walking routine that’s kept her strong for decades
Throughout her seven-decade career, Felicity Kendal has become one of Britain’s best-loved actors, from her breakthrough role as…
She didn’t join a gym until 71. Now she can deadlift 100kg and do pull-ups – here’s how
Barbara Phillips only stepped into a gym in her 70s, but within three years had developed a level…
‘Nothing Flashy’: The 6 Compound Lifts One Coach Says Build the Most Muscle After 50
As we get older and building muscle becomes harder, it’s easy to get lured in by the latest…
Emmerdale announces new Dingle family spin-off – here’s how to watch
Emmerdale spoilers follow. Emmerdale has announced a new special web series focused on the soap’s stars. Dingle Court…