Are ‘Refreshers’ Actually Hydrating? Dietitians Weigh In
2 min read If you’ve been seeking your morning hit of caffeine from any major coffee chain, you’ve…
life lessons: Quote of the Day by Tyra Banks: “My nutritionist says, ‘If you bite it, write it.’ Writing down everything that you… – Inspiring lessons on mindful eating, habits, nutrition, lifestyle and why you should listen to your body by the American Model known for her timeless work in fashion and deep insights on health and discipline
Quote of the Day by Tyra Banks: Food choices can have an important influence on how people approach…
August Launch Pad: Convenience, targeted benefits and multifunctional formulas converge
Brands are also broadening established ingredients into new need states, with creatine continuing to move into women’s health…
Could stokvels help South Africans eat healthier? UCT study says yes
Story audio is generated using AI South Africa’s stokvels could play a bigger role in helping low-income households…
Scallop-derived plasmalogens may support brain health and memory
The study, funded by B&S Corporation Co., Ltd., which manufactures and markets scallop plasmalogen, evaluated memory and brain…
Opening date confirmed for Healthspan store in Salisbury
Healthspan, a UK retailer specialising in vitamins, minerals, and nutritional supplements, will open its latest store at 9…
‘Maxxing’ trends focus too much on single ingredients
‘Sardinemaxxing’, a TikTok trend encouraging consumers to eat as many sardines as possible, has exploded. According to Google…
Nutrition myth buster: How the “metabolism myth” created a nation of snackers
Jennifer Bowden Nutrition writer·New Zealand Listener· 17 Aug, 2026 06:04 PM4 mins to read Subscribe to listenAccess…
GLP-1 levels increased with OEA supplementation, says Australian study
OEA is a lipid that induces hypophagia – a reduced desire to eat – as well as lowering…
Regulatory review: GMP rules in South Korea, NMN in India and probiotics in China
The MFDS is proposing that all individual packs of customized health functional foods should be printed with the…
Africa’s ancient grains find new favour with gluten-free foodies
As health-conscious consumers increasingly look beyond wheat, Africa’s indigenous crops are finding new commercial value. Growing demand for…
Sugar from fruit and honey helped the human brain evolve as much as meat did
Human brain evolution may owe as much to the consumption of fruit and honey as to meat, according…