Fall-prevention program expands across rural Frontenac, Lennox & Addington
Otago exercises focus on strength and balance and have proven to reduce the risk of falls, according to…
New session of Otago Exercise Program for older adults in rural communities starts in new year – Kingston News
Photo by Wellness Gallery Catalyst Foundation. The Rural Frontenac, Lennox & Addington (RFL&A) Allied Health Team is launching…