wellness

Actor and fitness enthusiast Malaika Arora marked International Yoga Day by reflecting on her long-standing relationship with yoga…

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What’s worse than spreading a disease? Not even realizing when you’re doing it. Unfortunately, it happens more often…

Millions of Americans who take a popular antidepressant are being urged to check their medicine cabinets after a…

Conducted by researchers from AB-Biotics, Spain (a subsidiary of Kaneka Probiotics), supplements startup 3 Waves Wellness and the…

A buzzy diabetes drug that’s been hailed as a longevity booster may have some competition. The decades-old medication…

Every week a new wellness trend emerges, and forces us to rewrite what we thought we knew about…

They say we’re impacted by our environments, but what if how we looked controlled how we really felt…

Happy Father’s Day. Happy Little Son Covers His Father’s Eyes While Giving Him a Gift Box at Home.…

There are no shortage of reasons why exercising regularly makes you feel good, no matter what time of…

Prioritising your heart health doesn’t require a huge lifestyle overhaul, as small consistent changes often make the biggest…

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Malaika Arora calls yoga a ‘part of life’ as she reflects on her wellness journey on International Yoga Day 2026