Why you should add fermented food to your diet every day
Open this photo in gallery: Fermented foods can improve digestion, boost the immune system and reduce inflammation.jchizhe/Getty Images…
Have high cholesterol? Follow this science-backed diet, even partially, to lower your level
Open this photo in gallery: Plant products such as soy-based foods are a pillar of the Portfolio Diet,…
Four nutrition trends to watch in 2026
Open this photo in gallery: Janine Lamontagne/iStockPhoto / Getty Images This year’s food and nutrition trends emphasize fibre…
Want to focus on healthy aging in 2026? Here are 10 nutrition tips to start the new year
Taking a proactive approach to live a longer life in good health is a priority for many middle-aged…
The best diet advice of 2025
Open this photo in gallery: In Mar., 2025, a U.S. study linked several well-established healthy eating patterns to…
The best way to combat middle-aged weight gain
Open this photo in gallery: Weight creep in middle age – even a modest amount – can heighten…
No, you can’t get your AI to ‘admit’ to being sexist, but it probably is
In early November, a developer nicknamed Cookie entered a routine conversation with Perplexity. She often tasks it with…
5 Trends That Will Shape Workplace Culture In 2026
Five major forces will define workplace culture in 2026 and influence how organizations operate next year. getty 2025…
How the NHL and reality TV explain trade’s Team Canada implosion
Open this photo in gallery: Asked this week whether he was considering lifting tariffs on Chinese electric vehicles,…
Why Flexible Work Arrangements Aren’t Always Inclusive
By Dr Jonathan E. Booth, Associate Professor of Organisational Behaviour and Human Resource Management at the Department of…
Eat these foods to slow brain aging
Open this photo in gallery: Polyphenols, as found in walnuts, can cross the blood-brain barrier and reduce inflammation.…
Why are so many Black women losing their jobs? An expert blames three factors
There’s a problem in the job market, but if you don’t dig below the surface in the latest…