The 12 Best Fruits to Eat on a Low-Carb Diet
When it comes to cutting carbohydrates, it’s not only pastries and bread you have to think about. Carbs…
Live Better, For Longer: Discover Ireland’s new luxury longevity retreat
The future of wellness has arrived – The Longevity Retreat is here. South William Clinic is bringing medicine,…
India’s Drug Regulator Raises Alarm on Painkillers and Antibiotics: Kidney Disease Risk, ETPharma
New Delhi: India’s apex drug regulator has raised concerns over the “indiscriminate use of painkillers and antibiotics,” citing…
I’m a stress expert: Here’s why everything you think you know about cortisol is wrong
Every good story has a villain and, in the tale of modern-day anxiety and chronic stress, cortisol has…
Health experts explain the differences between vitamin D2 and D3
Knowing which supplements to take can be confusing, especially when you’re confronted with multiple forms of the same…
Balance Exercises After 65: 5 Daily Moves
Your ankles need more than walking. Try these 5 moves a podiatrist recommends after 65. Your ankles play…
‘Love Your Heart’ this month
The public across the region is being urged to take small steps to reduce their risk of heart…
Paracetamol overdose Newport student makes miraculous recovery
The Office for National Statistics latest figures, external show there were 27 deaths registered in Wales in 2024…
What kind of a person am I? How fear and rejection can underpin OCD
When you think about obsessive-compulsive disorder, or OCD, does being a “neat freak” or “germaphobe” come to mind?…
Brazil authorizes new supplement ingredients and health claims
This update is the latest revision of a regulatory framework ANVISA established nearly a decade ago, which was…
The Clear 5-Point System for Lifelong Fitness – Stay Strong, Lean and Athletic Without Living in the Gym
When time is limited, getting the most from your training becomes even more important. And while it’s easy…
Martha’s rule to be expanded to every A&E in England
Martha’s rule, which lets NHS patients, staff and relatives request a review of their care, is being expanded…