Sitting down harms health, Whitty says, as new exercise guidance published – The Irish News
Prolonged sitting down is harmful to health, England’s chief medical officer (CMO) has warned, as he published new…
Study links geography to significant differences in sperm quality
A new nationwide study has found substantial regional differences in sperm quality, with men in the highest-performing region…
Study maps how exercise, sleep, diet, and mood connect in daily life
A 70-day diary study reveals why activity, sleep, socializing, nature, diet, and mood may not follow the same…
Sitting for more than half-an-hour daily increases cancer death risk – study – The Irish News
Sitting down for more than 30 minutes every day may increase the risk of dying from cancer, a…
Genetics play a bigger role than pregnancy in childhood obesity risk
Researchers found that while maternal BMI affects birth weight, genetics account for most parent-child BMI similarities throughout childhood,…
Blood metabolism maps how lifestyle tracks function in cognitive aging
A new pathway-level analysis links diet and physical activity to blood metabolic patterns associated with mobility, cognition, independence,…
You might be interested in…Physical Activity (Part 2)
Dr Ray O’Connor continues his review of recent clinical papers on physical activity, including the role that climate…
Hourly movement breaks effectively counter harms of prolonged sitting
Hourly movement breaks of just 5 minutes each seem to offer the best balance between feasibility and effectiveness…
Strength training plus cardio cuts type 2 diabetes risk the most
Adults who maintained resistance training through midlife had a lower long-term risk of type 2 diabetes, especially when…
Hrithik Roshan’s mother Pinkie Roshan shares inspiring workout videos to show how she stays fit in her 70s: Watch
Apart from his acting and incredible moves on the dance floor, the Greek god of Bollywood, Hrithik Roshan,…
Sugary drinks from childhood linked to adult hypertension risk
Drinking fruit juice and sugar-sweetened beverages from childhood through adulthood may be linked to an increased risk of…
Poll reveals gaps in brain health awareness among older adults
Nearly all Michiganders age 50 and over say it’s very important to keep their brains healthy as they…