NNutrition Read More The scientific fuelling strategy behind Andreas Almgren’s winning debut marathonNovember 5, 2026 Swedish runner Andreas Almgren just won the 2026 New York City Marathon, in 2:06:01, using a calculated fuelling…
NNutrition Read More Performance supplements: what’s science and what’s snake oil?September 24, 2026 To hear the marketing team at any sport supplement company tell it, your next personal best is just…
MMental health Read More Ontario runner completes cross-Canada trek for mental healthAugust 23, 2026 On Saturday, Ontario’s Myles Dininio completed a five-and-a-half-month journey across Canada, spanning more than 7,000 kilometres and raising…