China’s nutraceutical boom offers opportunities for European brands
According to data from WPIC, a digital commerce and technology agency that helps global brands enter, scale and…
Peptides have plenty of hype. Here’s what actually works — and what experts worry about.
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What Lemon Water Can—and Can’t—Do for Weight Loss, According to Dietitians
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” Lemon water is…
Experts Reveal What Happens to Your Body If You Eat Too Many Nuts
4 min read Nuts are one of the most snackable foods available; they’re so crunchy and savory and…
The nine foods high in Omega-3 that help support brain function and heart health
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Japan’s Kirin buys Canadian vitamin maker for $1.3bn in health science push
Business deals Brewer aims to expand in North America, world’s largest supplement market Kirin Holdings has been diversifying…
Eating less protein may ‘slow’ ageing, but it’s unclear why
Protein powders. Protein yoghurt. Protein snack bars. Protein is everywhere. Supermarket shelves and social media are full of…
Formulating longevity for the real world
A bootstrapped company is betting that precision formulation, sourcing and everyday habits matter as much as the next…
7-Day No-Sugar High-Protein Anti-Inflammatory Meal Plan, Created by a Dietitian
Reviewed by Dietitian Jessica Ball, M.S., RD About This Plan This 7-day plan is set at 1,500 calories…
Expert explains the key differences between whey protein isolate and whey protein concentrate
Tracking down the best protein powders is far from a straightforward process. There are a huge number to…
Miranda Kerr’s diet: Dietitians debunk the supermodel’s claims on mould-free coffee, eggs and kale
Opinion Sarah BerryLifestyle Health Editor August 7, 2026 — 5:00am August 7, 2026 — 5:00am Save You have…
Dietitians Explain Lemon Water Health Benefits
4 min read Lemon water is a favorite among dietitians. Among other benefits, drinking lemon water can curb…