Sugarcane extract shows promise for cardiometabolic health
Researchers in Australia and Denmark conducted a remote 90-day crossover study to evaluate the supplement’s effects on cardiometabolic…
Brain-boosting foods to add to your shopping list
LONDON — New research suggests a structured program that combines regular exercise with a brain-friendly diet may help…
How to eat more protein without protein powder: 6 easy rules
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Five tips to get enough protein from real food, Lifestyle News
SINGAPORE — Older people need more protein, but eating enough of this essential macronutrient can get harder as…
I’m an ageing expert – these are the best longevity supplements (and those to avoid)
The multi-billion pound supplement industry is often criticised by experts, with some products making unsubstantiated claims about transformative…
Zomato’s healthy food orders rise to 7.5% as younger users drive adoption | Company News
As consumers increasingly lean towards nutritious food options, the share of healthy dishes ordered on food delivery platform…
Caffeine dominates esports supplements, says new systematic review
Pure caffeine supplementation was associated with consistent improvements in cognitive function, gaming performance and psychological mood. The review…
South Korea’s MFDS to review bilberry extract, lactoferrin and 8 other ingredients
The other eight ingredients earmarked for re-evaluation are milk protein extract, fingerroot extract powder, pumpkin seed extract complex,…
Vitamin B6 supplementation may improve persistent low mood, study suggests
The randomized controlled trial found that daily supplementation with 100 mg of vitamin B6 as pyridoxine significantly reduced…
Magnesium Glycinate vs. Citrate: A Registered Dietitian Explains the Difference
Magnesium is essential for healthy muscles, nerves, bones, and blood sugar regulation, helping support more than 300 chemical…
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The Australian Digital subscription 12 Month Plan costs $338 (min. cost) for the first 12 months, charged as…
Chamah to Distribute Food in Crown Heights
There will be a Chamah distribution today, Tuesday, September 8, of very nice food boxes, with chicken, tuna,…