CT researchers studied nutrient found in red meat and exercise supplements
In a study published Oct. 19 in Cell, Yale researchers identified a previously unknown mechanism by which a…
Children’s brain reward responses may explain ultra-processed food-related weight gain
Children who eat more ultra-processed foods (UPFs) show stronger responses in the brain’s reward network when viewing images…
“Some of them may be able to go beyond 120 grams per hour”: Lotto-Intermarché tests 140g/h fueling strategy in revolutionary nutrition study
“Our riders are a special group because they are used to consuming large amounts of carbohydrates during…
Herzliya seafood restaurant obtains kosher status, much to locals’ delight
It’s always very gratifying when a non-kosher restaurant becomes kosher, especially when it’s Benny Hadayag, a long-established fish…
Can I eat out and watch my sodium levels?
SINGAPORE – Singaporeans consume far too much sodium in their diet. According to the recently released National Nutrition…
Here’s What a Dietitian Over 40 Eats for Breakfast—and Why
5 min read For most of my 30s, breakfast was an afterthought. A granola bar, a coffee, maybe…
14 Of The Most (And Least) Useful Supplements, From A GP
About half of UK adults take supplements at least once daily. And to be fair, some vitamins and…
Colostrum Supplements Review & Top Picks
What did CL’s tests of colostrum supplements show? ConsumerLab’s tests of popular bovine colostrum powders and capsules showed…
Popular supplement your parents made you take doesn’t work: study
Taking a beloved supplement for cognitive health may no longer be a no-brainer. About 19 million American adults…
‘You need double as you age’: Why you’re (probably) eating the wrong amount of protein, according to experts
The way young people have been worshipping at the church of protein recently, you’d have thought its priest…
Ashwagandha regulations by country: Bans, limits and FAQ
Ashwagandha (Withania somnifera) is one of the bestselling botanicals in the U.S. and has become a fixture in…
13 Foods Experts Say You Should NEVER Eat After They Expire
5 min readKey PointsFood labels use confusing terminology like “best by” and “sell by” that rarely indicate safety,…