8 foods to eat during menopause for heart, brain, bone and muscle health – yes, including chocolate
Say what you want about celebrities, but it’s largely thanks to many high-profile women speaking out and discussing…
Dua Lipa Leads the 2026 London Literature Festival in Two Pairs of Funky Shoes
2 min read When she’s not selling out arenas, recording the next big pop hit, or honeymooning all…
7 Interior Trends That Will Take Over in 2027, According to Designers
3 min read Although many of us strive to create spaces in our homes that stand the test…
Exclusive: Neighbours star reveals why 2025 ending was different
ㅤㅤㅤㅤ Neighbours legend Stefan Dennis has opened up about the ending of the hit Australian soap, which aired…
This Specific Hobby Might Ease Your Depression, New Study Finds
4 min read Key Points Salsa dancing may help ease symptoms of depression and social anxiety.An eight-week salsa…
Wide-leg knitted trousers are replacing jeans for all-day cosy comfort – 9 chic & flattering styles, from £16
The nights are drawing in, the weather is getting colder, and my wardrobe is starting to take notice.…
Nicole Scherzinger, 48, uses this simple stair-climbing workout to stay fit outside the gym – try it at home
Nicole Scherzinger may have completed the UK leg of her PCD Forever Tour, but she’s still finding ways…
Anneka Rice walks every day to stay fit at 68 – here are her 2 simple hacks for getting more steps in
Anneka Rice has a simple approach to staying active at 67: she walks every day. Speaking to Clare…
Why Mick Jagger, 83, Still ‘Eats a Lot’ to Stay Strong – How His Mediterranean Diet Supports Healthy Ageing
Eating well is extremely important to Mick Jagger. However, he’s not looking to get shredded, ripped, or bulkier…
How fitness icon Erika Rischko, 86, uses a Bosu ball to keep her core strong – 6 moves you can try
Core training is rarely a crowd favourite, so if you’re looking for motivation – and some inspiration for…
Jade Cargill Reveals the Ab Circuit That Powers Her WWE Moves and Incredible Strength
It takes strength to do what Jade Cargill does—not only in the ring as a WWE Superstar, but…
‘I Started Lifting Weights at 90. Now, I’m Training for My First Hyrox’
5 min read When I was 83, I had a tough decision to make. My husband of 62…