Who is DS Thea Ramsden’s father after game-changing Kim Tate flashback?
Emmerdale spoilers follow. A new era kicked off for the Tates when Emmerdale revealed that, back in 1999,…
Debbie McGee, 67, uses this simple hack to add more movement into her day – no gym required
At 67, Debbie McGee is making a conscious effort to stay active – even now, when an injury…
‘I’m stronger than ever at 70 – if you’re between 30 and 60, do these 5 things to stay independent at my age’
If you think reaching 70 means becoming frail, slowing down and losing your independence, Carrie Sisson offers a…
‘I Spent 3 Days Training with the Strongest Men on Earth – 5 Changes I’ve Made to My Workouts as a Result’
The invite was more exclusive than Taylor Swift’s wedding (with more protein on the menu, too). This past…
Seiko’s 2 New Affordable Watches With Rolex Submariner Energy
Everyone loves a Seiko. The Japanese watchmaker’s affordable, reliable and stylish watches often punch way above their price…
7 huge Emmerdale spoilers for next week (14 to 18 September)
Emmerdale spoilers follow. Next week in the Yorkshire village, Robert is in cahoots with Sadie, while Sadie drops…
Sally Gunnell, 60, says these 5 simple dumbbell exercises are enough to build full-body strength from home
Here at Women’s Health, we’re huge fans of Olympic legend Sally Gunnell’s approach to fitness. So often, people…
Women over 50 should lift heavier, says Dr Vonda Wright – here’s her 4×4 formula to age with strength
If you’re wondering how to maintain your strength as you age, Dr Vonda Wright has a refreshingly simple…
Blue Lights star gives promising update about season 4 as fans wait for more episodes
Blue Lights star Sian Brooke has updated fans on the state of season four of the hit police…
The Explosive Rowing Workout Dorian Yates Uses to Stay Fit at 64 – See How Your Time Compares
Six-time Mr Olympia Dorian Yates may have retired from competitive bodybuilding almost three decades ago, but at 64,…
Exclusive: Coronation Street confirms Todd’s major role in Kit cancer story
Coronation Street star Gareth Pierce has opened up about Todd Grimshaw’s role in Kit Green’s major breast cancer…
EastEnders reveals huge change for the Slaters ahead of tragic death story
EastEnders spoilers follow. EastEnders is set to air some end-of-an-era scenes next week as the Slaters move out…